Recovery Boot Sessions through Dr. Melissa Shays, Sports Wellness Consulting
Columbia Gorge Physical Therapy and Sports Medicine now offers NormaTec recovery boots to help the body recover faster between workouts by reducing muscle soreness and improving circulation. Relax and listen to some binaural beats, performance podcasts, or chill music with our noise cancelling headphones.
NormaTec is the leader in rapid recovery. Instead of using static compression (squeezing) to transport fluid out of the limbs, Sequential Pulse Technology uses dynamic compression (pulsing). NormaTec’s patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout. Read more about NormaTex here.
- Sessions are 30 minutes.
- Cost is $25 per session.
- $100 for five-session package