Virginia Thomas – Certified P
ilates Instructor, ACE Certified Personal Trainer
Virginia has been a fitness trainer and massage therapist for more than 20 years. She joined the Columbia Gorge Physical Therapy and Sports Medicine team in 2013 when she opened the Pilates Studio of Hood River in the space adjacent to our clinic.
Virginia has worked with athletes ranging from professional body builders to America’s cup captains to professional mountain bikers. In 2001 she became a certified Pilates instructor through Power Pilates. She has been teaching Pilates for over 11 years.
Her passion for Pilates keeps her searching for new ways to help people resolve injuries and other imbalances in the body. She is excited and grateful for the constant learning and growth of her life and career.
Virginia specializes in rehabilitative exercise and is focused on providing a caring, safe place for clients. She loves helping people reach their goals, whether by helping them build more stamina for their sport of choice or keep them moving pain free through their lives.
She loves living in Hood River and the magical Pacific Northwest, where she enjoys a variety of outdoor activities like bicycling, hiking, skiing, gardening, hanging with the animals and spending time with friends.
